
WHAT’S ON

Woolworths No-bake Chocolate Tart Recipe
Deliciously rich and creamy, this no-bake chocolate tart is a sweet surprise for Mother's Day—and it's lactose-free! Treat Mom to a show-stopping dessert that everyone can enjoy.
Ingredients
80g Flora Lactose Free Block Salted
160g gluten-free double choc biscuits
3/4 cup toasted hazelnuts, roughly chopped
500mL FLORA Thickened Cream
300g dairy-free dark choc baking buttons
1 tbs maple syrup
1 tsp vanilla bean paste
125g strawberries, halved
60g blueberries
60g raspberries
6 cherries
1/4 bunch mint, leaves picked
Directions
Step 1
Melt block in a small bowl in the microwave. Place biscuits and cup hazelnuts into a food processor and pulse until fine crumbs form. Add melted block and pulse until combined. Press biscuit mixture into a 24cm fluted tart tin. Place in the fridge for 30 minutes or until set.
Step 2
Place 300ml cream, chocolate and maple syrup in a medium saucepan over medium heat. Cook, stirring, for 5-6 minutes or until melted. Remove from heat and pour into tart tin. Cover and refrigerate for 4 hours or until firm.
Step 3
Combine vanilla and remaining cream in a large bowl. Using an electric mixer, beat mixture until soft peaks form. Top chilled tart with berries, cherries and remaining hazelnuts. Dollop with cream. Garnish with mint. Serve.
Reference: https://www.woolworths.com.au/shop/recipes/no-bake-chocolate-tart

A Mother's Day Shopping Guide
The Ultimate Mother’s Day Shopping Guide!
Show Mum some love with a gorgeous mix of pampering gifts, sweet treats, and thoughtful finds at Burwood Plaza. From knitted bouquets that are sure to be a keeper to skincare products, there’s something special for every kind of mum.
Shopping for Mum
♡
Shopping for Mum ♡
Knitted Bouquets for mum 💐
Rosie Teddy’s stunning knitted bouquets combine the charm of hand-crafted artistry with everlasting beauty. A gift that never wilts, it’s the perfect way to show your love and appreciation.
Mother’s Day Picks from W Cosmetics
Give Mum the gift of radiant, youthful skin this Mother’s Day with W Cosmetics! Featuring a curated selection of luxurious Korean and Japanese skincare, these beauty essentials are perfect for pampering. From hydrating masks to rejuvenating serums, spoil her with the ultimate self-care experience.
Something irresistibly sweet…
Mum deserves every bite of joy! Delight her with freshly baked goods from L'oven Craft Bakery, including their popular Taiwanese swiss rolls, mango mousse, and cheesecakes—treats that are as comforting as they are delicious.
Fresh Flavours at Chambers Fine Coffee
Treat mum to a delightful meal with acai bowls, gourmet toast, and the ultimate burger-and-chips combo. Don’t forget to enjoy a cup (or two) of specialty coffee for that perfect start.
Treat the trendy mum to Tom’s Project!
The perfect blend of chic and cosy, inspired by K-drama elegance and K-pop flair. From oversized tops to effortlessly cool co-ords, these OOTD essentials will have her stepping out like a style icon. Because mum deserves to shine, just like her favourite on-screen and on-stage stars!
Woolworths’ No-Bake Chocolate Tart
Deliciously rich, creamy, and secretly lactose-free, this recipe is the ultimate indulgence this Mother’s Day. Effortless to make and perfect for everyone to enjoy, this dessert will steal the spotlight and Mum’s heart too.
Shopping for Mum
♡
Shopping for Mum ♡
So, are you ready to make this Mother’s Day unforgettable?
We’ve shared our top picks for spoiling Mum, from thoughtful gifts to delightful experiences, and we hope you’ve found the perfect way to celebrate her. Now, we can’t wait to see you at the centre—it’s going to be a day filled with love, laughter, and a few surprises Mum will absolutely adore! 💐✨ Here’s to celebrating all the amazing mums with love and joy!
Explore more exciting happenings this May on our What’s On page!

Laser Moment – Pamper Yourself for Just $89!
Indulge in a moment of relaxation with Laser Moment’s premium 60-minute treatments. Whether you need a fresh new look or a soothing escape, they’ve got the perfect service for you.
Offer includes:
Wash & Blowdry
Precision Cut
Relaxing Head Massage
Revitalising Hydrafacial
Glow-Boosting Microdermabrasion
Soothing Face Massage
Don’t miss out! Offer ends 30 May.

Burger + Lamb Pluck Soup for $15 – Lunchtime Just Got Better at BFC Fast Food
Craving something hearty and full of flavour? BFC Fast Food is serving up a warming lunch deal you won’t want to miss: a juicy burger paired with a traditional Lamb Pluck Soup – all for just $15 (usually $20). Whether you're dining in or grabbing a quick bite, this combo is the perfect pick-me-up for lunch.
$15 Lunch Special – Save $5!
Includes:
Juicy burger – made fresh, packed with flavour
Traditional Lamb Pluck Soup – rich, hearty, and warming
Taste of Tradition at BFC Fast Food
Nestled in the heart of Burwood Plaza, BFC Fast Food brings a slice of regional Chinese cuisine to the local food scene, with a menu that’s both comforting and bold. While the restaurant’s name might suggest a typical takeaway joint, BFC offers something a little different – dishes rooted in northern Chinese street food flavours, with a strong focus on noodles, spice, and slow-cooked meats.
A local favourite is the Premium Beef Vermicelli Soup, a rich bowl layered with umami flavours, soft noodles, and cuts like beef tendon and tripe – a delicacy appreciated by adventurous eaters and those familiar with traditional Chinese cooking.
If you're after something punchier, the Cumin Lamb Ribs are a must-try. Infused with bold spices and best enjoyed with a touch of chilli oil, they’ve quickly become one of the go-to dishes for regulars.
BFC Fast Food may be unassuming from the outside, but it’s a hidden gem for those looking to explore authentic, hearty meals that go beyond the everyday. Whether you're familiar with the flavours or trying something new, there’s something satisfying waiting here.
Don’t miss your chance to try this flavour-packed combo that locals are loving. Swing by BFC Fast Food for a bite that’s bold, satisfying, and just a little bit different.

Mother’s Day Must-Haves at W Cosmetics – Makeup & Fragrances She’ll Love!
Treat Mum to something extra special this Mother’s Day with W Cosmetics’ top beauty picks. From cult-favourite makeup to irresistible fragrances, there’s a perfect gift waiting for every kind of mum. Whether she loves a bold lip or a floral spritz, you’ll find something she’ll adore.
Top Picks for Mum
〰️
Top Picks for Mum 〰️
MAKE UPS and BEYOND
TIRTIR My Glow Lip Oil
Give Mum the gift of radiant, nourished lips this Mother’s Day with TIRTIR My Glow Lip Oil—a luxurious tinted balm designed to flatter every skin tone. Infused with Mango Seed Butter, it smooths out fine lines while replenishing moisture, leaving lips irresistibly soft and supple.
Rom&nd Better Than Contour
The ultimate palette for effortless, natural definition. Designed to suit light to medium skin tones, this versatile set features five matte shades—four contour colours for sculpting and one highlight for added radiance. The ultra-fine powder blends seamlessly into the skin, offering buildable pigment for a subtle yet refined finish.
Canmake Glow Fleur Cheeks in 18 Peach Whip Fleur
Aradiant blush that looks as natural as bare skin. This finely milled powder melts into the complexion, delivering a fresh, glowing finish that enhances her smile.
With a soft peach hue inspired by delicate floral tones, this blush brightens and lifts, making every day feel a little more special.
Merythod Reel Tattoo Brush Pen Liner – 02 Matt Brown
A must-have for effortlessly defined eyes. Featuring an ultra-fine 0.01mm brush tip with a stable 0.1mm base, this liner creates tight, clean lines between the lashes for a naturally enhanced look.
Designed for long-lasting wear, its waterproof, sweatproof, and oil-resistant formula ensures that Mum’s eye makeup stays flawless all day.
Scents That Speak Love
Canmake Make me Happy Eau de Toilette
Designed for easy application, this scent lets her control the perfect amount, ensuring she never overdoes it.
Its compact size fits seamlessly into her make-up pouch, making it an ideal on-the-go companion.
Im Sole The Play Series 30ml
Designed for versatility, this scent is crafted to enhance her individuality, whether she’s embracing a moment of elegance or playfulness. Its compact 30ml size makes it perfect for carrying in her bag, ensuring she can refresh and indulge in her favourite aroma wherever she goes.
Verbena Linn Silver Mountain Water Fragrance Eau De Parfum 601 50ml
Inspired by the crisp purity of mountain air and flowing streams, this scent delivers a refined balance of invigorating and elegant notes.
Encased in a sleek 50ml bottle, it's perfect for everyday indulgence or special occasions, making it an ideal signature scent for Mum.
Surprise Mum with something she’ll truly love – shop the curated Mother’s Day range at W Cosmetics and make her day unforgettable.

Hoppy Shopping with Burwood Plaza
✨ Hoppy Shopping with Burwood Plaza! ✨
Hop into the Easter spirit with a day of family fun! From magical meet & greets with the Easter Bunny to colourful face painting, there’s something for everyone to enjoy! Prepare for an egg-stra special Easter celebration filled with fun, freebies, and festive vibes!
⏰ 11 AM - 2 PM
📅 Saturday 19 April 2025
Meet The Easter Bunny 🐰
Somebunny special is coming to Burwood! Bring the kids and don't miss the chance to snap a photo with the Easter bunny!
⏰ 11AM - 2PM
📅 Sat 19 April 2025
Face Painting 🎨
Turn those tiny cheeks into Easter masterpieces! Our talented face painter is bringing FREE colourful fun to Burwood Plaza.
⏰ 11AM - 2PM
📅 Sat 19 April 2025
Whether you're here to shop, snap pics, or just soak up the Easter vibes, this is one visit you don’t want to miss. Follow us on social media for all the latest deals. See you there for a hopping good time! 🥕🎶 Let us know you’re coming!
EASTER OFFERS
〰️
EASTER OFFERS 〰️
Coming soon…

Easter and Anzac Day Holiday Trading Hours
EASTER AND ANZAC DAY HOLIDAY TRADE
Burwood Plaza Trading Hours
Good Friday (April 18): CLOSED
Easter Saturday (April 19): 7am – 9pm
Easter Sunday (April 20): CLOSED
Easter Monday (April 21): 7am-9pm
Anzac Day (April 25): CLOSED
Individual Retailers: Trading hours may vary—please check with specific stores for details.

Woolworths' Mini Fairy-Bread Hot-Cross-Bun Fondues Recipe
Dip your fruitless hot cross buns in sprinkles and top with indulgent treats for an easy Easter dessert that will wow.
Ingredients
4 Woolworths fruitless hot cross buns
25g unsalted butter, melted
200g Woolworths white chocolate, broken into pieces
2 tbs 100s & 1000s sprinkles
125g strawberries, halved
50g chocolate cream wafer sticks
50g petite mini meringues
30g Woolworths mini wafers
50g pretzels
Directions
Step 1
Preheat oven to 200°C/180°C fan-forced and line a baking tray with baking paper. Brush tops of buns with butter. Use a 3cm-round cutter or a small sharp knife to remove a circle from the centre of the buns, being careful not to cut all the way through. Bake buns for 5 minutes or until lightly toasted.
Step 2
Meanwhile, place chocolate in a medium microwave-safe bowl and microwave on high for 1 minute, stirring every 30 seconds, or until melted.
Step 3
Place buns on a serving platter. Carefully spoon melted chocolate into cavities. Top with sprinkles. Serve with strawberries, wafer sticks, meringues, mini wafers and pretzels.
Reference: https://www.woolworths.com.au/shop/recipes/mini-fairy-bread-hot-cross-bun-fondues

Easter Shopping Guide!
Your guide to HOPPY SHOPPING!
Easter is just around the corner, and with it comes a season of joy, connection, and celebration! As you prepare to hop into the holiday spirit, we've curated a collection of the best Easter finds, deals, and inspirations to make this year's festivities unforgettable for you and your loved ones.
From sweet treats and baking ideas to stylish workwear and the latest offers, we'll show you how to make the most of this special time of year.
Get ready to spread the joy and create lasting memories with family and friends!
Easter Shopping Guide
〰️
Easter Shopping Guide 〰️
Hop to baking with Daiso! 🥕
Get ready to whip up some Easter magic with Daiso’s adorable baking range! From bunny-shaped cookie cutters to colourful silicone moulds, you’ll find everything to create festive treats. Don’t forget to grab Easter egg capsules—perfect for hiding surprises in your Easter hunt!
All things cute with Rosie Teddy 🧸
Hop into Rosie Teddy for:
Teddy bear keyrings you can dress up in-store
Crochet bouquets for a handmade touch
Adorable seasonal outfits for your plush pals
Speaking of Hot Cross Buns….
From Apple & Cinammon to Biscoff and Caramilk, Woolworths is serving up irresistible Easter flavours. Don’t miss out on these seasonal favourites!
Crown Currency Easter Deal
Traveling for the long weekend or school holidays? Get the best rates on your travel money at Crown Currency Exchange, right here at Burwood Plaza!
Give the gift of JOY this April!
Looking for a small but sweet Easter gift? Plaza Newsagency has adorable Easter novelties, plus 50% off their gift range—perfect for spreading Easter cheer!
All the Fun Scrubs are right here! 🌸
Calling all nurses and scrub lovers! Lowes has the cutest Easter Bunny Print Scrub Top, perfect for bringing festive cheer to your workplace. Whether you're a nurse, childcare worker, or just love comfy scrubs, this playful design is a must-have. And let’s be honest—kids will totally think you’re hiding chocolates in there!
Mini fairy-bread hot-cross-bun fondues
A delightful twist on two Aussie classics—mini hot cross buns dipped in fairy-bread-inspired fondue! Simply coat them in colourful sprinkles and finish with indulgent toppings for a fun and festive sweet treat everyone will love.
Easter Shopping Guide
〰️
Easter Shopping Guide 〰️
Hop In for More!
So, are you ready to hop into Easter and make some unforgettable memories? We've shared our top picks for baking, shopping, and celebrating with loved ones, and we hope you've found some inspiration to make your holiday season extra special.
Now, we can't wait to celebrate with you at the centre! And, let's be honest, the real star of the show is making a special appearance...
Click the button below to see who’s hopping into the centre!

More Cash, No Hassle: Crown Currency Exchange’s Zero Fees Deal!
Easter Travel Savings at Crown Currency Exchange!
Planning a getaway? Crown Currency Exchange at Burwood Plaza is making it easier than ever, so you can go further!
✅ Zero fees & no commissions on all currency exchanges
✅ More money in your pocket for your travels
✅ No minimum or maximum trade—exchange as much or as little as you need
Visit Crown Currency Exchange - Burwood Plaza and get ready for MORE this Easter. Ends 21st April.

Dorothy Cowie’s Epic Workshops Are Back!
Get ready for a holiday packed with creativity and fun!
Dorothy Cowie’s April School Holiday Workshops are here, and they’re bigger and better than ever. Whether you’re an examination student, recreational dancer, or new to DC, something is exciting for everyone—and with prices starting from just $20, it’s a steal! From dance routines to creative expression, these workshops are designed to inspire, challenge, and entertain.
Don’t miss out—check out the full schedule below and secure your spot today!
Spaces are filling fast, so don’t wait. Join the fun and make these holidays unforgettable!

Step Back in Time… with a Little Help from The Fox Shoes Restoration!
Restored to Former Glory
When a superstar needed her iconic boots fixed the day before stepping onto the stage, she turned to the experts at The Fox Shoes Restoration & Repair! 🎤✨ This isn’t just any repair shop – it’s a place where quality craftsmanship meets passion and your cherished items are treated like treasures.
Here’s what makes The Fox Shoes Restoration a must-visit:
👞 Shoe Repairs & Leather Restoration: Whether it’s scuffed heels, worn-out soles, or tired leather, their skilled team can breathe new life into your favourite shoes and leather goods. Good as new and ready to dazzle!
🔑 Key Cutting & Engraving: Need a spare key or a personalised touch? Their precision key cutting and engraving services are fast, reliable, and perfect for adding a unique flair to your belongings.
⌚ Watch Servicing: Keep your timepieces ticking perfectly with their expert watch servicing. From battery replacements to full repairs, they’ve got you covered.
When it comes to quality and care, The Fox Shoes Restoration is the go-to for locals and legends alike. So, if it’s good enough for her, it’s good enough for you! Visit them today.

Fitbodz Fitness Centre REFORMER PILATES DEAL
24/7 access for just $39.95!!
Turns out, getting stronger, more flexible, and actually enjoying a workout is possible! This month, Fitbodz Fitness Centre - Burwood Plaza is making it easier than ever with Reformer Pilates access for just $39.95!
Inclusion:
Both instructor-led AND virtual classes
Full gym package included
And for the FIRST 100 MEMBERS:
NO joining fee
FREE grip socks
5 FREE classes to gift
FREE access fob
Don’t miss this, ends 31st March.

Vegemite Cob Loaf Recipe
Enjoy the perfect summer appetiser with this quick and easy Vegemite cob loaf recipe, a savoury delight infused with the unique flavour of Vegemite.
Ingredients
1 Woolworths cob crusty loaf
2 tbs butter
1 red onion, finely diced
3 cloves garlic, minced
2 spring onions, thinly sliced
380g 190g X 2 Bega cream cheese with Vegemite
1 cup Woolworths shredded mozzarella
1 cup Woolworths shredded parmesan
1/2 cup sour cream
5ml extra virgin olive oil cooking spray
1 tbs chopped chives
1 Lebanese cucumber, cut into sticks
Directions
Step 1
Preheat oven to 180°C /160°C fan-forced. Line a large-rimmed baking tray with baking paper. Prepare the cob by cutting out a 15cm circle from the top to form a bread lid. Scoop bread from the centre of the loaf, leaving a 2cm-thick layer of bread to fill in. Roughly tear scooped-out bread and reserve for later.
Step 2
Heat butter in a small frying pan. Fry and caramelised red onion and garlic on low heat for 10 minutes. Add spring onion and cook for a minute. Remove from heat and add to a bowl. Add cream cheese, mozzarella, parmesan and sour cream to the bowl. Mix until well combined.
Step 3
Spoon the cream-cheese mixture inside the bread. Cover with bread lid. Wrap the cob in foil and bake for 30 minutes. Remove cob from foil and place on prepared tray. Add torn bread pieces around it. Spray lightly with oil. Bake, uncovered, for a further 10 minutes until golden and crusty.
Step 4
Remove the bread lid. Garnish cream-cheese mixture with chives. Serve with crusty bread pieces and cucumber.
Reference: https://www.woolworths.com.au/shop/recipes/vegemite-cob-loaf

Celebrate a Century of Magic with Australia Post Disney Collectables!
Calling all Disney fans and collectors! Australia Post Collectables is thrilled to present the Disney Stamp Collection, a magical celebration of 100 years of Disney storytelling. Featuring your favourite characters like Mickey Mouse, beloved Disney Princesses, and the ever-charming Winnie the Pooh, this special collection is a must-have for fans of all ages.
In this exciting collaboration between Australia Post and Disney, four stunning postage stamps have been issued to honour a century of iconic animated characters that have captured hearts across generations. From the golden age of cinema to today’s multimedia adventures, Disney has been a cherished part of Australian culture, and now you can own a piece of that magic.
Whether you’re a seasoned stamp collector or just starting, Australia Post is your one-stop shop for all things collectable. Dive into a world of stamps, coins, and a wealth of collectables information, all in one place. Join communities of collectors across Australia and around the globe as you start or grow your collection.
Don’t miss out on this enchanting tribute to Disney’s legacy. Grab your Disney stamp collection today at Australia Post - Burwood Plaza and celebrate the timeless stories and characters that have brought joy to millions. Let the magic begin! ✨📮

Top 10 jobs at risk for hearing loss
Hearing damage at work: high-risk jobs
Hearing loss in the workplace is a growing concern, often linked to prolonged exposure to high noise levels.
While industries like construction or manufacturing are well-known for their associated risks, many other professions carry similar dangers to hearing health, often without being as obvious. From the sounds of machinery to the hum of busy environments, workers in a wide range of jobs are at risk.
The following list outlines the top 10 jobs associated with hearing damage and emphasises the importance of managing noise exposure and preventing hearing loss at work through appropriate measures and precautions:
Construction workers
Construction workers regularly deal with heavy machinery, jackhammers, and other equipment that generate excessive noise. Noise levels on construction sites can easily exceed 100 decibels, leading to a high risk of hearing loss in construction workers. To mitigate these risks, it's essential for workers to use proper hearing protection for construction workers, such as earmuffs or earplugs.
2. Musicians
Musicians often expose themselves to significant hearing risks throughout their careers. While rock bands and DJs may be the most obvious at risk, hearing loss in musicians is also common among those performing or conducting in classical and jazz orchestras. Despite the acoustics of specialised concert halls, sound levels during performances can range from 85 dB to over 105 dB—well above the safe threshold for long-term exposure. Over time, this can lead to permanent hearing loss or conditions like tinnitus.
3. Factory and manufacturing workers
Factory and manufacturing environments are often loud due to machinery, conveyor belts, and industrial equipment, all of which can produce noise levels that exceed safe thresholds. Prolonged exposure to such noise can lead to gradual hearing damage, especially in industries where high noise levels are a constant factor.
4. Pilots and ground crew
Pilots, air traffic controllers, and ground crew are routinely exposed to the deafening noise of jet engines and vibrations from flight operations, putting them at significant risk of hearing loss in aviation. Aircraft noise can often exceed 140 decibels during take-off, far above the safe threshold for human hearing. This constant exposure creates a hazardous environment that can lead to long-term hearing damage if unmanaged.
5. Bartenders and hospitality workers
Hospitality workers, such as bartenders and waitstaff, often navigate environments where noise levels regularly exceed 90 decibels. In busy bars or nightclubs, a mix of loud music, bustling crowds, and operational equipment creates a high-risk setting for gradual hearing damage over time.
6. Truck drivers
While not often associated with hearing damage, truck drivers are at risk due to prolonged exposure to engine noise, road vibrations, and constant ambient noise inside the cabin. Over time, these factors can contribute to truck driver hearing loss. Installing noise-reducing insulation in vehicles and using ear protection can help protect their hearing over the long haul.
7. Farmers
Farmers often work with loud machinery like tractors and harvesters, where noise levels reach between 90 and 100 dB. Prolonged exposure can damage hearing. Farmers should use ear protection, such as earmuffs, take breaks, and ensure equipment is well-maintained to minimise excessive noise.
8. Military personnel
In the military, exposure to loud noises from gunfire, explosions, aircraft, and heavy machinery is an inevitable part of the job. These environments often exceed safe hearing levels, and without the right precautions, military personnel are at risk for hearing damage. Proper noise management and hearing protection are critical in preventing long-term hearing issues that can impact performance and quality of life.
9. Call centre workers
Although call centres may not seem noisy at first glance, the continuous hum of phones, background conversations, and ambient noise can accumulate to harmful levels over time. Long exposure to such noise can result in hearing fatigue and potential damage. Creating a quieter workspace and monitoring noise levels in call centre environments can help reduce the risk of hearing loss among employees.
10. Firefighters
Firefighters face some of the loudest noises in the workplace, from sirens to alarms and emergency vehicles, all of which can exceed safe decibel levels. The acute and repeated exposure to such noise, often in urgent and high-stress situations, increases the risk of permanent hearing damage.
Steps to protect your hearing on the job
Hearing loss in the workplace is a significant risk in many professions: while some jobs are well-known for their noise hazards, others may surprise you.
Regardless of the industry, it is crucial to recognise the risks and take proactive steps to protect your hearing:
Wear hearing protection;
Take regular breaks from loud environments;
Ensure your workplace complies with acceptable noise levels;
Have regular hearing tests at Amplifon - Burwood Plaza to help detect early signs of damage and prevent further hearing loss.
Reference: https://www.amplifon.com/au/blog/jobs-at-risk-for-hearing-loss

Prawn Rolls with Shaker Fries Recipe
Wow a crowd with these simple, flavour-packed prawn brioche rolls, paired with crispy shaker fries seasoned to perfection.
Ingredients
1kg Woolworths shoestring fries
50g unsalted butter
6 brioche hot-dog rolls
1kg cooked tiger prawns, peeled and deveined
1/3 cup Woolworths mayonnaise
1 small lemon, zested, juiced
2 sticks celery, finely chopped
1 punnet chives, finely chopped
1 tbs Old Bay seasoning
Directions
Step 1
Preheat oven to 230°C/210°C fan-forced. Line 2 large baking trays with baking paper. Spread fries across prepared trays. Bake for 20 minutes, turning halfway through, or until golden.
Step 2
Meanwhile, add butter to a medium frying pan on low heat. Cook for 1 minute or until melted. Brush tops of rolls with butter and set aside. Toss prawns through warm butter and remove from heat.
Step 3
In a medium bowl, add mayonnaise, lemon zest, juice, celery and half of the chives. Add prawns and butter mixture and stir to combine.
Step 4
Add seasoning to a paper bag. Add fries, in batches, shaking in bag to coat in seasoning. Place buttered rolls on a baking tray and bake in preheated oven for 1 minute or until warmed through. Spoon prawn mixture into rolls. Sprinkle with remaining chives. Serve with seasoned fries.
Reference: https://www.woolworths.com.au/shop/recipes/prawn-rolls-with-shaker-fries

Student Exclusive: Free Bluetooth Speaker at Vodafone Burwood Plaza!
Score a FREE Beachboom12 Bluetooth Speaker (RRP $120) when you connect to an eligible plan or add an additional service! 🎧🌊
📍 Where: Vodafone Burwood Plaza
⏰ When: Hurry, offer ends 31st March!
🎶 Perfect for study sessions, beach days, or just vibing to your favourite tunes. 🏖️✨
T&Cs apply. Don’t miss out – grab your free gift before it’s gone! 🎁

Share the Love & Enjoy a Special Reward at Crown Currency
This Valentine’s Day, Crown Currency Exchange is spreading the love by giving you exclusive access to our Platinum Exchange Rates!
Here’s how to claim yours:
✅ Step 1: Share this Valentine’s Day promo post on your socials. Facebook and Instagram pages
✅ Step 2: Visit any Crown Currency - Burwood Plaza store between 14th-16th February
✅ Step 3: Make a currency exchange transaction and provide your email address
✅ Step 4: Enjoy Platinum Exchange Rates—our most competitive rates, reserved just for you! 💎
It’s that simple—just share, visit, exchange, and save!
Hurry, this special Valentine’s offer is only available from 14th-16th February! T&C's apply, see in-store for details.

3 Steps to Fix Dark Circles & Puffy Eyes
It's not only the natural aging process that causes dark circles and puffy bags to form around our eyes. Lack of sleep, busy schedules, and a little too much stress are notorious for taking up residency smack bang in the middle of our faces. So whether you’ve recently noticed your eyes are carrying a little excess baggage or you’re downright sick (and tired) of people telling you you look tired, you’re no doubt eager to unlock the secret to bright eyes. The secret to bright eyes? A targeted treatment, a good night’s sleep and a trusty swipe or two of Boost Lab’s ride-or-die beauty product - concealer, available at Blooms The Chemist - Burwood.
What causes dark circles and puffy bags?
The skin around the eyes is extremely delicate - about 30% thinner than the rest of the skin on your face. As we get older, dark circles appear because the skin loses volume and reveals the blood circulating under the skin. These dark circles can be exacerbated by hormone fluctuations, excessive rubbing, or pigment buildup.
Puffy bags are a result of loss of elasticity and sagging skin when the tissue structures and muscles supporting your eyelids weaken. Temporary puffiness is often caused by allergies such as hay fever, eating too much salt, and, you guessed it, lack of sleep.
Here's what you can do
👀✨
Here's what you can do 👀✨
1. Get more sleep
Easier said than done? Absolutely. Obvious? Of course. But they don’t call it beauty sleep for nothing. When we sleep, our body switches into renewal mode. During this restful period, our bodies detoxify and rejuvenate, and our cells regenerate and heal. Without adequate sleep, dark circles and puffy eyes become more prominent as the skin does not have adequate time to reset, leading to the blood vessels below the eye appearing more dilated and fluids settling in the delicate tissue below the eye.
Create a nighttime routine that facilitates going to bed at a reasonable hour and falling asleep relatively quickly. That might look like switching your phone to do-not-disturb mode at 9 pm, turning off the TV at 10 or reading when you get into bed (as opposed to falling down a pre-sleep-TikTok-rabbit-hole for hours on end).
2. Invest in an eye serum
Boost Lab don’t mean to brag, but there’s a reason their
Bio-Active Eye Reset Serum - $29.95, consistently sells out. It’s simple: it works! Their Eye Reset Serum is a fraction of the cost of most eye creams on the market but delivers unrivalled results. The serum instantly transforms, tightens, and re-energises the delicate skin around the eyes, dramatically improving the appearance of dark circles and puffy bags.
… and layer for Impact
Boost Lab’s Retinol Night Renewal Retinol Serum - $29.95, is specifically designed to target and transform the delicate skin around your eyes. With its powerful blend of Vitamin A, Aloe Vera, and Bisabolol, this serum works to plump, hydrate, and firm your skin, visibly reducing the appearance of dark spots, fine lines, and wrinkles. Wake up to brighter, smoother, and more radiant-looking under eyes that look refreshed and revitalised.
3. Use a concealer
A brightening concealer effortlessly covers under-eye circles and can make even a brand new parent look like they got their eight hours. Choose an illuminating shade that suits your skin, preferably with warm undertones like peach or orange to counterbalance the blue hue of dark circles.
Natio Full Coverage Concealer - $17.95
Reference: https://boostlabco.com/blogs/news/your-3-step-guide-to-banishing-dark-circles-and-puffy-eye-bags

Easy Recipes to Make with Kids
Get the kids into the kitchen with these easy recipes!
Teaching kids how to cook is a great way to get them thinking about the ingredients, time and preparation that goes into making an edible masterpiece. They’ll taste test, gain confidence and even better, learn their way around the kitchen. By planning what goes into their lunch box or helping with dinner, eating will become all the more rewarding. Try these delicious recipes with the kids today!
Choc, date & coconut balls
These choc, date and coconut balls are ideal for kids with beginner cooking skills. Pop all the ingredients into a blender and then the kids can get hands-on by rolling out evenly sized, scrumptious bliss balls. They’re perfect for lunch boxes or as an afternoon snack.
Banana & carrot muffins
Banana and carrot muffins make a delicious morning or afternoon tea treat. Kids will enjoy measuring out ingredients and mixing the batter – this muffin recipe only needs 6 ingredients that you’ll likely have on hand in your fridge and pantry already. Plus, they're sweetened with banana, carrot, and only two tablespoons of honey for the whole recipe.
Salmon & pasta salad
Once you’ve cooked and cooled the pasta, your little chef can pretty much take over this recipe (with a little supervision, of course). Get them to combine the tinned salmon, parsley and steamed broccoli, and toss through a lemony, olive oil dressing; these simple steps are perfect for introducing kids to savoury cooking.
Traffic light sandwiches
Ready, set, go! This recipe is fun for little ones as they get to fill their delicious sandwich with traffic light colours. Simply cut the tomato, chop the spinach, and grate the carrot, then let them assemble their own creation, ready for ‘big lunch’.
Reference: https://www.woolworths.com.au/shop/articles/easy-recipes-to-make-with-kids

Valentine's Day Gift Guide
Looking for the perfect Valentine’s gift? Look into our collection of thoughtful, unique ideas to spoil someone special this February 14th. From meaningful keepsakes to delightful treats, this guide offers inspiration for every kind of love story.
Dress to Impress This Valentine’s Day
You don’t need to overthink it—sometimes, a few key pieces are all you need to feel put-together and ready for the evening.
Lowes
Sharp and Stylish for the Evening! There’s something undeniably charming about a good shirt and polished shoes for a timeless date night ensemble.
Rosie Teddy Shop
Channel K-Drama Romance with Your Look. Take inspiration from Korean fashion with soft layers, neutral tones, and a touch of elegance. It’s a stylish yet effortless way to make your date night feel extra special.
Relax and Reconnect This Valentine’s Day
Sometimes, the best gift you can give is time spent together. A pamper night is the perfect way to slow down and enjoy each other’s company.
Blooms The Chemist
Set the Mood with a Relaxing Soak! Transform your bathroom into a spa-like retreat with Natio Lavender Fields Bath Bomb. It’s a simple yet luxurious way to unwind together after a long day.
Oriental Massage & Acupuncture
Give them the gift of pure bliss with an Oriental massage that's better than any box of chocolates! The ultimate way to say 'I love you' while sorting those knots and stress away!
Show You Care with These Gift Picks
From sentimental keepsakes to practical surprises, there’s something here to make your loved one feel truly appreciated.
Daiso Australia
Celebrate Him with a Little Something Special. Whether it’s a small gesture or a bigger surprise, the right gift can show how much you care in a way words sometimes can’t.
W Cosmetics
Glow Together This Valentine’s Day! Set aside some time to focus on self-care with a mini skincare routine. It’s a great way to relax and feel refreshed together.
Unwind with a Casual Night
Ditch the formalities and embrace a laid-back evening. Takeaway, comfy clothes, and your favourite movie make for a perfect Valentine’s combo.
Sushi Shed
Keep It Simple with Takeaway Delights! Skip the cooking and enjoy a relaxed evening with your favourite takeout. It’s all about good food, good company, and zero stress.
L’Oven Craft Bakery
Dessert is always a good idea! Order in from your favourite dessert shop, grab a blanket, and make it a casual night in. Sometimes, the best dates are the easiest ones.
Whip Up Love in the Kitchen
Cooking together can be a fun and intimate way to celebrate Valentine’s Day. Plus, you get to enjoy the results of your teamwork.
Woolworths
Cook Up Something Special Together! Turn your kitchen into a date night destination with a Prawn & pesto rosso pasta you’ve both been wanting to try. It’s a fun way to bond and enjoy the results.
BWS
Craft Cocktails for a Fun Date Night! Whether you’re into classics or want to invent something new like the Piña Sgroppino cocktails, making it together is a playful way to connect.
Finding the perfect gift doesn’t have to be a headache. Use this guide to take the guesswork out of Valentine’s Day and focus on what really matters—celebrating your connection.

FOTILE LUNAR NEW YEAR DEALS
FOTILE LUNAR NEW YEAR DEALS
-
90cm range hoods from $999 (maximum discount $600
Purchase any 60cm Fotile range hood and enjoy $500 off
-
The specified model 60cm range hood and cooktop are on sale for $1999.
90cm range hoods and cooktops start at $1949.
Buy any range hood with a 60cm 23MJ Tri-Ring Cooktop and get an instant $100 voucher!
-
Customers who purchase Recirculating range hoods can pay just $1 to buy one carbon filter worth $100. This offer cannot be combined with other promotions.
-
Buy any Fotile kitchen appliance with a 72L Combi-Oven and get an instant $100 voucher!
-
Spend $1999 or more and receive a high-quality Kitchenware of your choice: a Kobach Chinese cast iron wok, or a stylish 6-piece Jingdezhen dinner bowl set. *Gifts are subject to in-store availability.
Spend $999 or more and receive an instant $100 Higold hardware discount coupon.
Purchase any Fotile kitchen appliance and receive a $200 discount coupon for a Yunjing robotic vacuum cleaner.
*Add $1 for an extra item.This offer cannot be combined with other promotions. offers end 12/2/25. terms and conditions apply. see in store for details

Public Holiday Trading Hours
PUBLIC HOLIDAY TRADE
Burwood Plaza Trading Hours
📅 Sunday, 26th January & Public Holiday Monday, 27th January
🕙 10AM - 4PM
Individual Retailers: Trading hours may vary—please check with specific stores for details.

Glow Into the Year of the Snake - Celebrate W Cosmetics!
With the start of the Lunar New Year
It’s time to shed the old and embrace the new - just like the snake symbolizes renewal, transformation, and elegance. This season of fresh beginnings is the perfect opportunity to refresh your skincare routine and let your natural beauty shine. At W Cosmetics - Burwood Plaza, celebrating Chinese traditional art is a must-have theme every year, and this year inspired by the intricate beauty of Chinese paper-cutting, this centuries-old craft represents harmony, prosperity, and the celebration of life, just like our mission to bring radiant beauty to everyone.
Combining Tradition and Innovation for Radiant Look
Our popular products brings together cultural heritage and modern skincare innovation to help you glow inside and out. In Lunar New Year traditions, brightness and vitality are celebrated as signs of good fortune. Why not carry that spirit into your beauty rituals? Start the year with radiant skin that symbolizes a fresh start and renewed energy. Brighten the Year of the Snake with a skincare glow that’s all your own
Beauty of Joseon
a brand known for its luxurious, effective formulas that blend traditional ingredients with modern science. From brightening serums to nourishing oils, elevate your skincare routine with these cult-favorite products
HABA Squalane
Give your skin the nourishment it deserves with HABA Squalane Pure Roots. This lightweight, yet deeply hydrating oil helps lock in moisture, leaving your skin soft, smooth, and glowing. Perfect for all skin types, it’s your new go-to for a healthy, radiant complexion
Canmake
Embrace the Y2K Trend! Short for “Year 2000,” Y2K brings back the bold, vivid colors and sparkling accessories of early 2000s pop culture, now hugely on-trend again! Why not start adding a touch of this nostalgic vibe to your look?
Alternative Stereo
A beauty and lifestyle brand rooted in Lo-Fi culture, celebrating the charm of analog aesthetics. While not yet widely recognized, it aims to share beauty know-how and unique looks that people will love and resonate with. The brand focuses on unexplored textures and colors, delivering beauty products that embrace the culture and style of analog emotion in a modern context.
Here’s to transformation, beauty, and confidence in 2025!

Australian Open Collectibles
Australia Post is serving up an all-new range of collectibles to celebrate the 2025 Australian Open. Shop stamps, coins, and more. Game. Set. Collect.
Australian Open Men's Postal Numismatic Cover (PNC)
This Postal Numismatic Cover is highly collectable, featuring a pictorial envelope with 2025 Uncirculated AlBr $2 coin from the Australian Open collection.
Australian Open Medallion Cover
Limited-edition medallion in cover. Postmarked and individually numbered and this medallion is made from Zinic Alloy and measures 60mm.
Australian Open Stamp Pack
Comes in a sheet of 12 themed $1.50 MyStamps and presented in a high-quality folder.
Australian Open Navy Short Handle Shopper
This sleek and durable navy shopper bag features a short handle design, making it both practical and stylish. Perfect for carrying your essentials, whether you're heading to the Australian Open or running everyday errands. Show off your tennis fandom with every use.

Back To School Guide
The countdown is on, and we’ve got everything you need to start the school year right – from lunchbox inspo to fresh stationery hauls. Let’s get organised, one step at a time, and make this school year the best ever!
Fresh Cuts, Fresh Start!
Boyz2Men Barber
Kick off the school year with a sharp new haircut – because there’s nothing like a fresh trim to boost their confidence for the classroom.
CCN Hair Salon
Get them looking and feeling their best with a quick trip to the salon before the first bell rings. Ready, set, style!
Cute School Finds
Blooms The Chemist
From colourful scrunchies to no-snag hair ties, these back-to-school essentials are perfect for keeping up with busy school days and playground fun.
Daiso Australia
From colourful notebooks to quirky pens, these cute stationery finds will make organising schoolwork a whole lot brighter.
School Health Must-Haves
Blooms The Chemist
Stock up on health supplements and must-haves to keep the whole family feeling their best in school.
Fresh Takes on School Snacks
L’Oven Craft Bakery
Back-to-school lunches are easy with freshly baked bread and pastries! Perfect for little hands and big smiles.
Woolworths
Kids will love this easy-to-hold omelette sushi rolls recipe filled with carrot, avocado, and rice – nutritious, delicious, and fun to eat.
Turn back-to-school prep into an exciting adventure with everything they need right here at Burwood Plaza! From fresh looks to study essentials, we're making sure your little ones are ready to take on the new term. Pop in and sort their school needs without the stress!

How to plan the perfect picnic
Warm days mean lots of lovely time spent outside, and packing your own picnic for those park days is a surefire way to get more bang for your dollar and lots of variety in your basket. Here are Fresh Ideas expert Claire Brookman’s top tips for creating a memorable day and her favourite picnic-friendly recipes.
Everybody loves picnic season, but there is more to this style of dining than wicker baskets and tartan rugs. Revamp your next picnic with these top tips, menu additions and essential picnic supplies.
Plan your picnic ahead
Organising an amazing picnic begins with knowing your location. Are there shaded areas and picnic tables? Will you need to pack a rug? Will the Esky and food be in direct sunlight? Do your research in advance to inform which recipes to prepare and what equipment needs to be brought along.
What to bring to a picnic
Picnic food hinges on its ease. They’re recipes that are quick to put together, don’t require constant refrigeration, and are easy to transport. Read on to discover some easy picnic food ideas.
Salads
A potato salad is classic picnic fare and is easy to customise according to what you like. Try this salt & vinegar potato salad or this lime pickle potato salad. They’re perfect for individual desserts for everyone or to store dressings or sauces so they can be added to food just before serving. That’s a soggy-salad save!
Try a sweet salad for dessert, such as this quinoa, berry & mango fruit salad, or this strawberry & haloumi salad. In the warmer weather, avoid delicate or leafy salads that may wilt if left out for too long.
Minimise the cutlery
Some find it helpful to look for recipes that require limited cutlery. Skewers help with this, such as our beef & capsicum or vegetable & haloumi options – both can be cooked in advance or on a BBQ at the picnic site, if available. Tortilla cups, Vietnamese-inspired mango rice paper rolls and cheat’s strawberry slab cake are all delicious, transport-friendly and require no knives or forks. It’s not a picnic without a cob dip, and this healthier creamy basil pesto cob dip is a yummy option.
Make it easy
Anything requiring assembly on arrival should be as straight-forward as pouring over a dressing, scattering with herbs or splitting bread for DIY chicken and cucumber rolls.
Embrace ready-made products, such as salad kits, barbecue chicken and quiches. Anything that leaves you with more time to enjoy being outdoors is a win!
Stay hydrated
It’s important to stay hydrated in the heat. Keep lots of water on hand for thirsty guests, especially active kids. For drinks, look to recipes that work well both with and without ice, such as a peach iced tea or a refreshing mixed berry cordial.
Perfect your picnic plans
If you’d rather leave the bowls and platters at home, utilise durable reusable containers, paper plates and eco-friendly disposable cutlery if your dish requires it. I like to use upturned paper cupcake cases to cover glasses and help stop bugs dive-bombing drinks.I always recommend putting ice bricks or freezer-safe drinks in the freezer the night before and keeping them stashed in your Esky for any items you want to keep chilled. You can also pop ice cubes in a heatproof flask, which will help to prevent them from melting.

Unleash Your Child's Voice: Little Geniuses Summer Confidence Camp
Speak Up with Little Geniuses: Summer Holiday Confidence Camp!
Join Little Geniuses’ Summer Holiday Confidence Camp this January and give your child the tools to shine in public speaking, debating, and persuasive writing! Designed for students aged between 9-12, in Year 3 to 6, their fun and engaging program develops critical communication skills, boosts confidence, and prepares young learners for NAPLAN and beyond. Sessions will be run by their award-winning professionals.
🚨 EARLY BIRD OFFER! 🚨
Sign up now before the 20th of December 2024 to save $25 on the regular rate!
Confidence Camp January 2025 Dates
Daily Schedule: 9:00am - 3:30pm (including breaks)
What makes this program special?
Meet their coaches
Georgina Pender – Award-Winning Performer & Communication Expert
Georgina Pender is a highly accomplished educator and performer, holding a Bachelor of English and Theatre from the University of Melbourne. With advanced training from Opera Australia's Toni Powell and internationally renowned coaches, Georgina brings unmatched expertise to the Little Geniuses Summer Camp. Her impressive portfolio includes nominations for Best in Theatre at the Sydney Fringe Festival and performances at SXSW Sydney. As a seasoned communication coach and performer, Georgina is passionate about empowering young voices and inspiring confidence, communication, and leadership in her students.
Elle Foster - Acclaimed Educator & Communication Specialist
Elle Foster is an exceptional educator and trained performer who inspires confidence and mastery in public speaking, debating, and persuasive writing. With a strong foundation in performance and communication, Elle leverages her diverse background in dance, digital media, and education to teach young learners how to articulate their ideas with clarity and conviction. Holding a Master's in Education from UNSW and a prestigious Dean's Award, Elle is a proven leader in her field, empowering students to develop persuasive writing, debating strategies, and dynamic presentation skills.
Give your child the gift of confidence and exceptional communication skills this summer! Don't miss out on Little Geniuses' Summer Holiday Confidence Camp, secure your spot now and take advantage of our 🚨 Early Bird Offer – save $25 before December 20th, 2024! 🚨

W Cosmetics January New Arrivals
Fresh for 2025! ✨ W Cosmetics - Burwood Plaza is kicking off the new year with an incredible range of Korean and Japanese beauty arrivals! From innovative skincare to the hottest makeup trends, these new essentials are ready to transform your beauty game. Time to refresh your routine and embrace the latest in beauty!
NEW ARRIVALS
〰️
NEW ARRIVALS 〰️
Saborino Good Night Sheet Mask
A firming night mask that performs a 5-in-1 function: toner, lotion, essence, cream, and mask in just 1 minute!
Canmake Colorful Nails Y3K Limited
A clear blue nail polish with glimmering blue pearl.
Dr.Alva Probiotics Professional Balancing And Caring Mask
Powered by Centella Asiatica Extract, Hyaluronic Acid, and Postbiotics, this mask is designed to regulate your skin's microecology and strengthen the skin barrier for healthier, more resilient skin.
Skinfood Peach Cotton Multi Finish Powder 5g
Refreshing, milky white and smooth skin like a peach! A finishing powder that controls excessive sebum with sebum control powder, while calming troubles with peach extract and calamine powder, for healthy skin.
Abib Quick Sunstick Protection Bar
Easy, simple, and powdery protective layer. Experience how this product perfectly applies to your skin with its wide stick and projects your skin easily and quickly. It makes your skin crystal clear and flawless without any whitening!
Fancl Mild Cleansing Oil Black & Smooth 120ml
FANCL Black & Smooth Mild Cleansing Oil is formulated with a potent blend of pore-fighting ingredients, including charcoal and adsorbent mud, that target stubborn blackheads and keratin plugs with unparalleled efficiency.
Step W Cosmetics to discover a handpicked collection of beauty favourites, featuring iconic brands and cult classics that have everyone talking!

Woolworths Mexican Layered Dip Recipe
A fiesta in a bowl, this vibrant Mexican layered dip of refried beans, corn, guacamole, salsa, cheese and sour cream will impress any crowd.
Ingredients
3 avocados, flesh removed
2 limes, juiced
425g refried beans
420g Woolworths corn kernels, rinsed, drained well
300g Woolworths chunky tomato medium salsa
600ml Woolworths sour cream
1/4 tsp Woolworths smoked paprika
1/4 bunch coriander, sprigs removed
350g Woolworths original salted corn chips
Directions
Step 1
Using the back of a fork, mash avocado in a bowl. Add lime juice. Season. Mix until well combined.
Step 2
Spread beans over the base of a large glass serving or trifle bowl. Top with corn, then spread to cover beans.
Step 3
Add salsa in dollops on top of beans. Using the back of a spoon, gently spread to cover corn. Top with avocado, then sour cream.
Step 4
Sprinkle with paprika. Top with coriander. Serve with corn chips.

Christmas Trading Hours
TRADING HOURS
Before you dash out for those Christmas errands, check out Burwood Plaza's trading hours and plan your festive shopping like a pro!
Christmas Eve
December 24th: 7am-9pm
Christmas Day
December 25th: Closed
Boxing Day
December 26th: 7am-9pm
New Year’s Eve
December 31st: 7am-9pm
New Year’s Day
January 1: 8am-9pm
Individual retailers trading hours may vary. Please check with specific store for their trade.

Tips for sun protection on-the-go
If someone is searching for a new sunscreen format to help protect their skin on the go, they need look no further than the new invisible protection options from Natio – now available in both a stick application and mist. Both formulas are traditional sunscreen formats, made in Australia, and offer very high sun protection, SPF 50+.
In Australia, governing bodies advise that individuals should reapply sunscreen throughout the day and complement their sun protection with other elements such as hats, shade, and clothing.
Fortunately, these new innovations are here to save their skin. With two new formats that will make an everyday appearance in their tote, they both offer a solution to the sunscreen routine – and that’s reapplication! After trialing both formats, it’s clear that kids will especially love the melty, quick stick application – hands-free and easy to use. Meanwhile, a quick spritz of the mist will help them apply and reapply each day throughout the day.
Invisible Stick Facial Sunscreen SPF 50+
Hands-free and easy to apply, this stick allows for hygienic application of broad-spectrum sun protection throughout the day. It’s a clear formula that glides onto skin and allows you to get into the contours of your face and body for smooth and consistent application. Leaving zero white cast, this sun stick won’t pill under makeup and can be applied over the top of your makeup through the day. It is fragrance-free and 2 hours water-resistant.
Invisible Mist Sunscreen SPF 50+
Very fine and lightweight mist sprays onto skin smoothly and leaves a soft radiant glow. This clear formula absorbs quickly and easily and is 100% invisible. Its easy application makes applying throughout the day easy and convenient. Being made in Australia and vegan friendly, the invisible mist sunscreen SPF 50+ includes a summery and refreshing cucumber and green tea fragrance to help you feel fresh all day.
It’s important to choose a very high-protection UVA/UVB broad-spectrum sunscreen. SPF (sun protection factor) 50+ is best suited to Australian conditions. We recommend that if you plan to spend time in the sun, you choose a water-resistant sunscreen. This format can help minimise the impact of water or sweat on your sunscreen layer. Always follow the directions for use for your selected sunscreen.
To complement sun protection products: slip, slop, slap, seek, and slide. SunSmart recommends that you slip on clothing that covers as much skin as possible. Slop on an SPF 50 (or higher) broad-spectrum, water-resistant sunscreen. Slap on a broad-brimmed hat that shades the face, ears, and neck. Seek shade, and slide on sunglasses that meet the Australian Standard for UV protection.
Find Natio’s range of products at Blooms The Chemist - Burwood.
Article by Allison Harvey
Reference: https://www.natio.com.au/blogs/discoveries/invisible-on-the-go-sun-protection

Fitbodz Christmas Gift Pack Offer 🎄
Santa came early to Fitbodz! 🎄
This Christmas gift pack offer from Fitbodz is basically a fitness playground all wrapped up in one - unlimited gym access, personal training, and even a Reformer Pilates class to spice things up! Santa definitely understood the assignment with this one!
Christmas Gift Pack Special $99
2 weeks of unlimited access to the gym and regular classes
2 free personal training sessions
1 reformer Pilates class
'Tis the season to treat yourself (or someone special) – don’t let this irresistible offer slip away! 🎁

Brand New Pilates Studio at Fitbodz!
💫 New year, new studio, new you! 💫
Be one of the first 100 members to join this exciting new Pilates journey - exclusive founding member perks are waiting! This brand-new Pilates studio at Fitbodz is opening its doors just in time for those 2025 fitness goals - with some amazing perks for their first members!
Exclusive Pilates Studio Launch Offer
Sign up as one of the first 100 members and lock in a special rate:
Pay only $22.95 per week for Pilates (save $12 per week)
No joining fee (save $50)
Free Pilates socks
5 free classes to share with a friend
Ready for a fresh start? Be one of the first to experience the brand-new Pilates studio at Fitbodz!