Thinking Of Going Fluoride-Free? Here’s What You Need To Know!
As more of us lean into healthier, more natural living, it’s no surprise we’re starting to question what goes into our everyday essentials. One of the most common swaps people consider? Moving away from Fluoride in toothpaste.
But we get it. Changing something you’ve used your whole life can come with a few questions and maybe a raised eyebrow or two.
So let’s talk about the big one.
Does Fluoride-free toothpaste actually help prevent cavities?
Let’s break it down and explore how you can care for your chompers naturally, without compromising your dental health.
So… What Is Fluoride, Anyway?
Fluoride is a naturally occurring mineral found in rocks and soil. It’s been added to most commercial toothpastes since the early 1900s because it helps strengthen tooth enamel and protect against cavity-causing bacteria.
Sounds pretty good, right? But like many things in life, the conversation around Fluoride often comes down to amount, exposure and personal preference.
Why Do Some People Choose To Avoid It?
One of the main concerns with Fluoride is overexposure, particularly from swallowing toothpaste. This is more common than you might think, especially in children.
Excess Fluoride intake can lead to dental fluorosis, which shows up as white or brown spots on the teeth. Some people are also cautious about potential long-term effects associated with high levels of Fluoride exposure (e.g., skeletal fluorosis, arthritis and nephrotoxic or neurotoxic effects).
Because of this, many parents, people with sensitivities and those aiming to reduce unnecessary ingredients are choosing Fluoride-free options as a gentler alternative.
But… Does Fluoride-Free Toothpaste Actually Work?
Great question!
The key to healthy teeth, with or without Fluoride, is remineralisation. That’s the process of restoring minerals to your enamel so it stays strong, resilient and better protected against cavities.
Fluoride can support this process, but it’s not the only ingredient that can.
Meet Calcium Hydroxyapatite
One of the most researched natural alternatives to Fluoride is Calcium Hydroxyapatite (CaHA).
This mineral already exists in your teeth and bones, which means your body recognises it. Research shows it can help remineralise enamel, strengthen teeth and support the repair of early-stage enamel damage, without the risk of fluorosis.
Some studies even suggest it performs just as well as Fluoride when it comes to protecting teeth.
At MooGoo, they use Vegan Calcium Hydroxyapatite in their Fluoride-Free Moothpaste, but not the nano kind. The Hydroxyapatite we use is micro-sized, which means the particles are too large to be absorbed into the body or pass through the skin barrier.
Gentle AND Effective. Just How We Like It.
MooGoo’s Fluoride-Free Moothpaste, available at Blooms The Chemist - Burwood Plaza, is made for the whole Herd. Kids, grown-ups and anyone looking for a clean, effective and gentle toothpaste.
Here’s what you’ll find inside:
Vegan Calcium Hydroxyapatite to remineralise and protect enamel
Coconut and Taurine-based cleansers for a thorough clean without harshness
Tapioca Starch for a smooth, non-gritty texture
No SLS, Alcohol, Saccharin or Titanium Dioxide... because your mouth deserves better
Natural Stevia for a mild, pleasant taste that even picky little brushers enjoy
Xylitol to prevent bacteria and plaque from sticking to teeth
Reference: https://moogoo.com.au/blogs/moogoo/does-fluoride-free-toothpaste-prevent-cavities